Meditation to Overcome Negative Self-Talk and Self-Doubt

The Inner Critic is the negative voice that can run in the background in our mind, giving out to us for making mistakes and making us doubt ourselves. Like an Inner Bully, when this voice goes unchecked it knocks our self-confidence and self-esteem and can negatively impact our performance.

This meditation will help you to:

👂 Become more aware of the voice of the Inner Critic

🌟 Tune into the voice of your true Authentic Self

🥊 Turn down the volume on the Inner Critic and release yourself from its influence for good

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Meet Créde Sheehy-Kelly

Créde Sheehy-Kelly is an internationally-renowned High-Performance Psychologist with over 16 years of experience coaching top performers in trading, finance, professional sports, entrepreneurship, and business. She originally qualified and worked as a sport psychologist before shifting her focus to the trading arena, helping traders and hedge fund managers—with accounts ranging from small to multimillions—to level up and hit higher returns.

A trusted authority in behavior change, she has a proven track record of driving significant results at both an individual and a global level. Notably, she conceived, created and secured multimillion euro funding for the Z Zurich Foundation’s mental well-being flagship program which has been rolled out across 13 countries to date.

As a multi-six-figure business owner prioritizing a life of freedom and autonomy, Créde practices what she preaches. Her deep expertise and lived-experience uniquely position her to help ambitious traders and online entrepreneurs gain a mental edge and perform at the peak of their potential.