20-Minute Trading Psychology Breakthroughs

In my many years of exclusively coaching traders and hedge fund managers, I’ve observed an interesting trend—there are five key reasons why traders fail to conquer their trading psychology (and subsequently, consistent profitability).

#1 – They truly don’t understand the relevance of mindset for trading performance. 

#2 – They understand that mindset and psychology is important for trading performance—but they don’t prioritize improving it.

#3 – They want to actively work on their trading psychology but don’t know how or where to start.

#4 – They passively consume all the trading psychology content out there, but without applying it, nothing changes in their results.

#5 – They proactively implement mental training tools and apply the advice of trading coaches, but without addressing the root cause, they only see temporary improvements—never lasting transformation.

Unfortunately, many diligent and highly-motivated traders fall into this final category. 

They continue to struggle with issues like fear of missing out, trading on tilt, hesitating to take trades and general inconsistency which decimates their trading profits… but it’s NOT because of a laziness, a lack of willpower, or a lack of effort.

This is the most frustrating cycle to be stuck in—when you are making every effort to improve as a trader and seeing the same disappointing patterns playing out in your PNL.

The truth is though, when you know the right questions to ask, and the right frameworks to apply, getting to the root of deep-seated mindset challenges and indiscipline doesn’t have to be a long and painful process.

It can happen in as little as 20 minutes.

Rather than just taking my word for it, check out this process in action in my live coaching video where I helped three traders struggling with different mindset blocks to (1) identify the root cause of the issue and (2) create a practical action plan to overcome it.

We dig into :

  • ✅ Choking under pressure and self-sabotage
  • ✅ Trading on tilt and blowing up funded accounts
  • ✅ Extremely high expectations leading to bad trading habits

These clips were taken from the Live Q&A Webinars which are a bonus feature of my Go Deep to Level Up Your Trading™ course and published with the kind permission of each trader involved.

So, if you’ve been struggling with destructive habits for a while now and you were beginning to feel like they were a permanent feature of your trading, don’t lose hope. 

Let this video be a reminder that you are by no means alone in grappling with mindset gremlins. And that your breakthrough might be just one insight away.

After watching, drop a comment on YouTube—do any of these trader struggles resonate with you? And do you want more of this type of content?

Three Ways I Can Help You Master Your Trading Psychology

Want to learn more?

  1. Join The Trading Psychology Masterclass (Free):  Join my FREE masterclass to learn the secrets to overcome some of the most common trading psychology challenges that hold traders back from reaching consistent profitability. Plus get two FREE bonuses to help you apply the insights covered in the masterclass to your trading for maximum impact.
  2. Enrol in Go Deep to Level Up Your Trading™: This is my signature Trading Psychology Program to help you permanently end destructive trading habits and reach pro-level consistency in as little as 8 weeks.
  3. Unbreakable Trading Psychology —The Book. Join the waitlist for my upcoming book: Unbreakable Trading Psychology: The Seven Principle Playbook for Building a Razor-Sharp Mental Edge. Launching in 2025.
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Meet Créde Sheehy-Kelly

Créde Sheehy-Kelly is an internationally-renowned High-Performance Psychologist with over 16 years of experience coaching top performers in trading, finance, professional sports, entrepreneurship, and business. She originally qualified and worked as a sport psychologist before shifting her focus to the trading arena, helping traders and hedge fund managers—with accounts ranging from small to multimillions—to level up and hit higher returns.

A trusted authority in behavior change, she has a proven track record of driving significant results at both an individual and a global level. Notably, she conceived, created and secured multimillion euro funding for the Z Zurich Foundation’s mental well-being flagship program which has been rolled out across 13 countries to date.

As a multi-six-figure business owner prioritizing a life of freedom and autonomy, Créde practices what she preaches. Her deep expertise and lived-experience uniquely position her to help ambitious traders and online entrepreneurs gain a mental edge and perform at the peak of their potential.