20-Minute Trading Psychology Breakthroughs

In my many years of exclusively coaching traders and hedge fund managers, I’ve observed an interesting trend—there are five key reasons why traders fail to conquer their trading psychology (and subsequently, consistent profitability).

#1 – They truly don’t understand the relevance of mindset for trading performance. 

#2 – They understand that mindset and psychology is important for trading performance—but they don’t prioritize improving it.

#3 – They want to actively work on their trading psychology but don’t know how or where to start.

#4 – They passively consume all the trading psychology content out there, but without applying it, nothing changes in their results.

#5 – They proactively implement mental training tools and apply the advice of trading coaches, but without addressing the root cause, they only see temporary improvements—never lasting transformation.

Unfortunately, many diligent and highly-motivated traders fall into this final category. 

They continue to struggle with issues like fear of missing out, trading on tilt, hesitating to take trades and general inconsistency which decimates their trading profits… but it’s NOT because of a laziness, a lack of willpower, or a lack of effort.

This is the most frustrating cycle to be stuck in—when you are making every effort to improve as a trader and seeing the same disappointing patterns playing out in your PNL.

The truth is though, when you know the right questions to ask, and the right frameworks to apply, getting to the root of deep-seated mindset challenges and indiscipline doesn’t have to be a long and painful process.

It can happen in as little as 20 minutes.

Rather than just taking my word for it, check out this process in action in my live coaching video where I helped three traders struggling with different mindset blocks to (1) identify the root cause of the issue and (2) create a practical action plan to overcome it.

We dig into :

  • ✅ Choking under pressure and self-sabotage
  • ✅ Trading on tilt and blowing up funded accounts
  • ✅ Extremely high expectations leading to bad trading habits

These clips were taken from the Live Q&A Webinars which are a bonus feature of my Go Deep to Level Up Your Trading™ course and published with the kind permission of each trader involved.

So, if you’ve been struggling with destructive habits for a while now and you were beginning to feel like they were a permanent feature of your trading, don’t lose hope. 

Let this video be a reminder that you are by no means alone in grappling with mindset gremlins. And that your breakthrough might be just one insight away.

After watching, drop a comment on YouTube—do any of these trader struggles resonate with you? And do you want more of this type of content?

Want to learn more?

Next Steps

Ready to build unbreakable trading psychology and take your trading to the level where discipline, consistency and elite-execution become second-nature?

My Go Deep to Level Up Your Trading™ program has helped professional and aspiring professional traders eliminate self-sabotage and develop elite-level execution — without relying on mindset hacks or willpower.

It’s designed specifically for experienced traders who are ready to evolve beyond surface-level mindset tips and build a system for mental and emotional mastery. Click here to learn more and enrol for instant access.

Not ready for the full program yet? start with my free Trading Psychology Intensive training — it’s the perfect way to start your journey to building a razor-sharp mental edge. Get instant access here.

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Meet Créde Sheehy-Kelly

Créde Sheehy-Kelly is a globally recognised High-Performance and Trading Psychologist, trusted by hedge funds, proprietary trading firms, and financial institutions to strengthen performance under pressure and drive bottom-line results.

Originally qualifying as a sport psychologist, Créde began her career in 2007, working with professional athletes and teams competing on national and global stages. This early experience honed her expertise in how individuals perform under intense pressure — insight she later applied to the worlds of business, trading and finance, where the psychological demands mirror those of elite sport.

Distilling her coaching process into a repeatable framework, she developed the Go Deep to Level Up™ mental conditioning system—a scalable approach to elevating individual execution and performance through deep psychological transformation.

Today, Créde works with traders managing multimillion-dollar accounts, trading institutions and business leaders, helping them sharpen decisions, execute with precision and perform consistently at the highest level.